Learn how to nurture the thoughts that serve your higher purpose.

It all begins with identifying your patterns of thinking. 

The One Mindshift system is a journey through your subconscious mind. Learn how to program thought loops that serve your highest potential. Attain health, wellness, happiness and abundance. Open paths to achieve goals. Unlock your best version of you!

NEW VIDEO COURSES will be announced this Fall!

Local classes, sessions, one-on-one coaching, business place workshops, remote guidance, and personalized curriculum are accessible throughout the year as availability allows. 

Learn how the background thoughts in your mind, looping in your subconscious, have an energy that affects your mind, body, and spirit.  

Understand how thoughts become feelings, charge with emotion, and affect your state of being and physical world. 

Study how negative thoughts adversely affect your mental wellbeing and physical health. Experiment with positive thoughts which attract health, balance, abundance and joy.

One Mindshift teaches you how to generate positive energy by creating consciously installed thought loops. 

You will learn exercises for loading your intentions into your mind, writing thought loops, and achieving goals.

I offer small classes, sessions, one-on-one coaching, business place workshops, remote guidance, and personalized curriculum.

Learn Mindshift Meditation, breathwork techniques, self care, intention setting, and how to create affirmations that really work. 

Contact me to inquire on availability or if you have any questions.

Reprogram your subconscious mind and achieve your goals using the One Mindshift system.

Beginner Workshops and Classes: 

Increasing Health and Abundance

Learn how to design and maintain only the thoughts you desire. These patterns become emotionally charged and create positivity in your physical world, increasing health and abundance naturally. 

Setting Intentions and Repeating Affirmations 

Intention is proven to manifest desired outcomes. Find your intentions, design affirmations, and learn how to reprogram your subconscious mind with beneficial energy (and keep that mindset anchored in).

Get started now on your own path to happiness and abundance:

Contact me for a free 20 minute consultation.

Learn how intentions and affirmations set you up for success.

What are your goals? Together we develop a strategy to reach them. By identifying your subconscious loops and creating new programs based on your conscious intentions, you will soar past what you perceived as your upper limit. Includes introduction to Mindshift Meditation and Self to Be. Stay on your path in as little as 9 minutes a day. This series is perfect for anyone who wants to quick start their practice and start reaching goals fast.

Finding happiness and abundance starts from within.

Create your desired world in thought and focus on how that feels (charging the thought with emotion). This series raises your vibration and allows you attract the desired outcome path into your present. If you've struggled with manifesting your dreams and finding true happiness, this series of the One Mindshift system will help you to identify old thought patterns that are preventing you subconsciously from attaining your highest potential.

Are you struggling to manifest?  Understand emotion and it's role in abundance. 

By creating your desired future in thought and focusing on how that feels (charging the thought with emotion), you attract the desired outcome path into your present. Infinite paths are available to you. Program your subconscious mind to pull the desired path into your present. Your vibrational frequency must match the feeling of what you desire, and your subconscious must be looping the correct programs to provide the thought which creates the emotion to pull in your manifestations. The key is your subconscious mind and emotion. This series helps you to identify and focus on the emotion which is necessary to match the path to reach your desired goals.

Clearing and Energizing for Highly Sensitive People and empaths who often take on other's energy.

Do people come to you for advice and help, which you excel at, but you are left drained, fatigued, and in some cases physically sick? Can you sense how others are feeling? If you identify as an empath or a HSP, chances are you will already know what I'm talking about. If you struggle with anxiety when around groups of people, or oftentimes feel a deep mood change just from interacting with people in a shop; you are taking on energy. It is essential to learn how to send back energy which is not yours (clearing), ground and center yourself, and refill your void with positive energy. I will help you understand what is going on, and how to remove the energy which leaves you anxious, depressed, overwhelmed, and generally drained. This series will raise your vibration and be a positive powerful force for good, providing plenty of energy gains and clearing methods to continue your journey in healing and helping others.

Take the leap and start now!

Once you have new subconscious programs in place, you will see your world change. Take your self to the next level to achieve measurable outcome in as little as nine minutes a day. 

Learn conscious intention, breathwork, Mindshift Meditation techniques, intentions and affirmations that really work. 

Contact me for a free 20 minute consultation.

Get started now on your own path to happiness and abundance:

Keep in touch!

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