Get on track to achieve goals and establish a positive mindset in less than ten minutes a day. 

Time saving three minute sessions repeated three times per day produce quick results. 

One Mindshift is your path to:

• Reset Subconscious Programs and Take Control of  Your Thoughts

• Identify and Release Emotions Blocking Your Path to Happiness and Abundance

• Lock In Your Intentions and Achieve Higher Goals

How does One Mindshift work?

It all begins with thinking. The thoughts in your mind are charged with emotional energy and emote from your body into the physical world as a form of energy. 

Thoughts become emotions that create energy which affects the body, mind, and spirit.

Positive thought emotes a high vibrational frequency which promotes health, wellbeing, and abundance. Negative thought emotes a low vibrational frequency which causes physical illness and reinforces emotions such as sadness and despair. 

The One Mindshift system teaches you to transform your "voice in the back of your head" into a powerful voice of positivity.

Patterns of thinking learned over time, and commonly not by conscious intention, are your subconscious programs. This type of repetitive thought loop builds strength of emotional energy by reinforcing emotions; and attracting more of the same. 

Positive loops promote abundance, happiness, peace and joy. Negative loops spiral into depression, anxiety, chronic pain, and physical malaise. 

One Mindshift teaches you how to consciously reset your patterns of thinking which makes space for intentionally designed thought loops that promote health and wellbeing.

Thought loops, your subconscious habits and patterns of thinking, have a profound effect upon your entire state of being. You may not even realize how the repeating thoughts and your own "voice in the back of your mind" effects your entire self.

One Mindshift teaches you to release these thoughts anchored in low level emotions and replace them with positive thoughts of conscious intention. This makes way for creating thought loops which serve your highest potential. 

Within three weeks of your consistent daily Mindshift practice, conscious intentions begin to transform subconscious programs into positive thought loops. 

When intention driven conscious affirmations fill your mind, you are emotionally charged to a positive high energy vibration; supporting your health and wellbeing, and paving the way to conquer goals.

Your commitment to begin your One Mindshift practice is three daily 3-minute sessions (9 total minutes) per day. Consistency and frequency is key to your success. 

Consistent practice every day, three times a day, for a minimum of three minutes each session, produces quick results. 

Nine minutes a day is all it takes to get started feeling great and achieving your goals!

Dive deeper to continue on your path to your highest potential.

The One Mindshift system includes options to produce faster and profound results through further practice.

• Integrate easy daily self care that takes only a few extra minutes to incorporate into your day.

• Explore how to quickly restore and rejuvenate yourself using Self to Be care routines. 

• Practice Mindshift Meditation to clear energy, release, restore balance, and open your path to your highest potential. 

Success takes only 9 minutes a day to get started.  The practice of 3 minute sessions repeated 3 times per day installs conscious intentions into your thought loops. Consistency is the key to manifesting your goals! Get started now.

Consciously shift your mindset using the One Mindshift method.

How to get started:

Contact me for a free consultation, or to inquire about sessions, classes, workshops, and one on one training.

Get on your path to happiness and abundance now.

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